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Our Story

While running our family owned restaurant on the Gold Coast, we had our chefs prepare meals for us to take home and reheat after work. We were time poor and exhausted after working all day, but still wanted to nourish our bodies with tasty, healthy and fresh meals.  

It's hard trying to juggle a young family and a business. In doing so, we began to think how many other people out there...

How It Works
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You Order
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We Cook
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We Pack
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We Deliver
 
Chef's Suggestion
Parmesan Spring Chicken (GF)
Parmesan Spring Chicken (GF)

Bursting with colour and flavour, this meal is sure to put a little extra spring in your step! And while we can’t promise any improvements on your dance movies, we...

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Nutrition Info
  • Calories 411
  • Carbs 15g
  • Fat 11.6g
  • Protien 58.4g
loaded Sweet Potato Fries & Chili Concarne
loaded Sweet Potato Fries & Chili Concarne

We've got oven roasted sweet potato fries, covered in slow cooked lean beef mince and bean mix, herbs and spices. Served with and melted with tasty cheese,  and tossed with...

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Nutrition Info
  • Calories 478
  • Carbs 35.4g
  • Fat 37.1g
  • Protien 33.8g
Paleo Parmy Chicken (GF)
Paleo Parmy Chicken (GF)

 We know how hard you work to stay healthy, so we're adding some extra flavour to your palate! The classic Chicken Parmy with an extra twist of mind-blowing flavour. Combined...

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Nutrition Info
  • Calories 437
  • Carbs 12.8g
  • Fat 18.7g
  • Protien 51.2g
Kung Poa Chicken & Brown Rice (GF)
Kung Poa Chicken & Brown Rice (GF)

Enjoy this traditional Asian Kung Poa Chicken. A amazing mix for fresh stir fry chicken, herbs, spices and fresh vegetables served with brown rice. 
Very mild chilli 

Gluten Free.

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Nutrition Info
  • Calories 499
  • Carbs 54.3g
  • Fat 10.8g
  • Protien 42.6g
Beef Enchilada
Beef Enchilada

Take a trip to Mexico with our new Beef & Bean Enchilada meal. Slow cooked lean beef mince, beans, jalapeños & coriander all wrapped up in a tortilla and served with guacamole &...

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Nutrition Info
  • Calories 774
  • Carbs 55.0g
  • Fat 39.6g
  • Protien 47.3g
Lean Chilli Chicken and Green Asian Veg
Lean Chilli Chicken and Green Asian Veg

Looking for a meal full of flavour and low in calories?
Well here it is, Asian inspired Marinated Chicken served with a combination of fresh Asian vegetables and...

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Nutrition Info
  • Calories 192
  • Carbs 7.5g
  • Fat 6.0g
  • Protien 24.8g
Meal Plans
Womens Original Meal Plan
Womens Original Meal Plan
Mens Original Meal Plan
Mens Original Meal Plan
5 Day Custom Meal Plan
5 Day Custom Meal Plan
Womens Balanced Meal Plan
Womens Balanced Meal Plan
Mens Balanced Meal Plan
Mens Balanced Meal Plan
7 Day Custom Meal Plan
7 Day Custom Meal Plan
Challenge Week 1 & 2 Women 7 Days
Challenge Week 1 & 2 Women 7 Days
Challenge Week 1 & 2 Women 5 Days
Challenge Week 1 & 2 Women 5 Days
Challenge Week 1 & 2 Mens 7 Days
Challenge Week 1 & 2 Mens 7 Days
Challenge Week 1 & 2 Mens 5 Days
Challenge Week 1 & 2 Mens 5 Days
What Our Customer's Are Saying