pdp potato
Quinoa Pilaf (GF)
Quinoa Pilaf (GF)
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  • Nutrition
  • Ingredients
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This dish will transport you to the far east with aromatic flavours of India. The combination of tastes will delight and satisfy! Flavoured with cumin and black mustard seeds and served alongside fresh peas, capsicum and corn.

 (Gluten Free) 

Serving Size 350g 100g
Energy (kj) 872kj 249kj
Calories 208 60
Protein (g) 9.1g 2.6g
Fat Total (g) 3.9g 1.1g
-saturated (g) 0.8g 0.2g
Carbohydrate (g) 30g 8.6g
-sugar (g) 6g 1.7g
Sodium (mg) 21mg 6mg
Water, quinoa white, corn, peas, onion, carrot, capsicum, chilli fresh, ginger crushed (reconstituted ginger (98%), preservative (260), stabiliser (412), preservative (202), garlic (reconstituted garlic (99%), preservative (330), lemon juice (reconstituted lemon juice (99.9%), vitamin c, preservatives (211.223), olive oil (canola oil (93% max), virgin olive oil (7% min), colour (140), cumin seed, mustard, turmeric, bay leaf, pepper white pure ground krio aroma. May contain Sesame seeds.