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Palak Paneer Plate
Palak Paneer Plate
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  • Nutrition
  • Ingredients
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Smoot and creamy, Palak paneer is a vegetarian dish consisting of paneer in a thick paste made from  puréed spinach and seasoned with garlic, garam masala, and other spices. Served with brown rice and tofu. 

This meal may contain traces of peanuts and tree nuts. 

Disclaimer: Nutritional values are based on standard product formulation and average figures. There may be slight variations to nutrient values and serving sizes.

Serving Size 345g 100g
Energy 2360kj 683kj
Calories 563 163
Protein 26.9g 7.8g
Fat Total 31.1g 9g
Saturated 17.4g 5.1g
Carbohydrate 39.8g 11.5g
Sugar 4.8g 1.4g
Sodium 192mg 56mg
Paneer (fresh pasteurized cows milk, acid (330), salt), brown rice, spinach frozen, onion, water, tomato, tomatoes crushed (crushed tomatoes (70%), tomato juice, acidity regulator (330)), roasted cashews (cashews, peanut oil), garlic (reconstituted garlic (99%), preservative (330)), vegetable oil (australian canola oil (90%), extra virgin olive oil (10%)), coriander, chilli fresh, ginger crushed (reconsituted ginger (98%), preservative (260), stabiliser (412), preservative (202)), cumin, garam masala (coriander, cinnamon, cumin, nutmeg, cloves, cardamom, pimento, fennel, pepper), turmeric mf gf, chillies ground hot krio aroma.