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Lamb Shank Couscous & Sweet Potato Mash

  • $9.95

Simple, delicious with a bit of a nutty Moroccan twist, these are the easiest lamb shanks you'll ever enjoy! Shank you very much! 


Juicy, lamb shanks cooked low and slow until they've reached that fall-off-the-bone perfection served with a nutty Moroccan couscous to enhance texture and flavour, plus a sweet potato mash to die for. 


Grab this meal when you're on your way out the door, or sit and enjoy as a relaxing no-fuss dinner.


Ingredients


lamb shanks sauce = ( Tomato pulp, salt), cous cous (wheat), sweet potato pure = (sweet potato, Honey, cumin ground, butter), salt, pepper.                          

Serving Size
340g
100g
Energy (kj)
2000kj
589kj
Calories
478
140
Protien (g)
35.0g
10.3g
Fat Total (g)
11.4g
3.4g
- saturated (g)
5.5g
1.6g
Carbohydrate (g)
55.2g
16.2g
- sugar (g)
9.9g
2.9g
Sodium (mg)
663mg
195mg

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