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MEAL OF THE WEEK: Rustic Melanzana Parmigiana (GF)

  • $6.95

A classic rustic meal with wonderful textures and flavours and a special homemade feel.


We start with fresh sliced roasted eggplant with our homemade tomato sauce, layered with shaved ham, cheese and oregano and served with fresh steamed broccoli and garlic roasted chat potatoes.  


Gluten Free 


Potatoes, broccolini, eggplant, cheese, ham, Napoli sauce = ( Basil, Parsley, Thyme, Garlic, Canola oil, Sea salt, Raw sugar, Italian herbs, Tomato paste, Tomato crush) Onion, olives, chili, garlic, cheese, parsley, basil) oregano, salt, pepper. 

Serving Size
340g
100g
Energy (kj)
1260kj
370kj
Calories
301
88
Protien (g)
17.6g
5.2g
Fat Total (g)
10.2g
3.0g
- saturated (g)
6.1g
1.8g
Carbohydrate (g)
29.1g
8.6g
- sugar (g)
4.8g
1.4g
Sodium (mg)
689mg
202mg

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