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Brown rice 200g

  • $2.50

Busy day? Just got home from the gym? Hangry? Grab an extra side of brown rice. This side dish goes perfectly with any meal and hello, brown rice is basically a superpower of anti-oxidants. Yes, here's a little-known secret: while we usually associate antioxidants with blueberries, strawberries and other fruits and vegetables. Brown rice is actually right up there with the super stars!


Pop one of these out of the fridge and into the microwave and you are minutes away from the easiest side dish. Serving is suited for 1-2 people with your favourite meal or makes a great side dish for the kids. 


Ingredients: 

Brown Rice 





Serving Size
200g
100g
Energy (kj)
1280kj
639kj
Calories
304
152
Protien (g)
5.8g
2.9g
Fat Total (g)
2.0g
1.0g
- saturated (g)
0.4g
0.2g
Carbohydrate (g)
63.6g
31.8g
- sugar (g)
0.6g
0.3g
Sodium (mg)
6mg
3mg

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