While running our family owned restaurant on the Gold Coast, we had our chefs prepare meals for us to take home and reheat after work. We were time poor and exhausted after working all day, but still wanted to nourish our bodies with tasty, healthy and fresh meals.
It's hard trying to juggle a young family and a business. In doing so, we began to think how many other people out there...
A twist on an Italian staple and packed with protein goodness! Pulse pasta in a creamy mushroom sauce made from cashew nut and almond milk. A savoury and earthy dish...
- Calories 421
- Carbs 44.5g
- Fat 12.6g
- Protien 24g
Inspired by traditional Italian classic ravioli- we use delicious ricotta and fresh spinach served alongside curry pumpkin and lentil sauce and toasted almonds! Mmmm grazie!
- Calories 683
- Carbs 88.5g
- Fat 21.9g
- Protien 29.9g
Indulge in this combination of delicious flavours that will leave you satisfied and dreaming about your next serving! Spelt Risotto with selection of Mediterranean vegetables
- Calories 427
- Carbs 48.4g
- Fat 13.7g
- Protien 16.9g
This curry dish will soon become your ultimate fave! We oven roasted cauliflower and chickpeas, combined them with bits of tofu, peas and sweet potato flavoured with Korma curry paste...
- Calories 455
- Carbs 55.3g
- Fat 15.75g
- Protien 18.2g
Hearty and filling, this staple will delight your senses! A delicious red lentil patty with Sumac coriander yoghurt and spiced Margibieth Cous Cous. Enjoy!
Contains milk, tree nuts, gluten....
- Calories 568
- Carbs 67.2g
- Fat 22.9g
- Protien 20.3g
Tonight, we’re bringing you a bowl to delight the senses. Indulge in a delicious combination of spiced Basmati rice and fragrant vegetables.
Contains Milk and Gluten. May contain peanuts, soy...
- Calories 327
- Carbs 36.6g
- Fat 13.8g
- Protien 10.5g
Absolutely delicious. The strawberry compote is too sweet for my taste but the waffle was perfect
Oh my gosh. These are amazing. the best protein ball i have ever tasted