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Fresh Meals 2 U Vegetarian Menu Spinach & Vegetable Farro Rissoto  (V)
Spinach & Vegetable Farro Rissoto (V)
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Fresh roasted, cauliflower, capsicum and carrots served with mushroom, spinach and farro rissoto.
What is Farro - 
An ancient grain that gets an A-plus nutritional rating. It's nearly fat-free and completely cholesterol-free, making it a heart-healthy choice and perfect for Vegans / Plant based lifestyles. Farro is a great source of iron and is extremely high in fibre

Introducing our sister brand - Fresh Sprout Meals.
They are 100% vegan & plant based friendly. 
If you are looking for more Plant Based & Vegan options, please feel free to check out our partner - Fresh Sprout Meals 

Serving Size 340g 100g
Energy (kj) 2060kj 605kj
Calories 492 145
Protein (g) 13.1g 3.9g
Fat Total (g) 29.2g 8.6g
-saturated (g) 3.9g 1.1g
Carbohydrate (g) 35.7g 10.5g
-sugar (g) 14.4g 4.2g
Sodium (mg) 204mg 60mg
Ingredients Farro, mushrooms, cauliflower, capsicum red roasted, carrots, water, spinach, olive oil (canola oil (93% max), virgin olive oil (7% min), colour (140)), dijon mustard (water, mustard seed 18%, salt, sugar, food acid (acetic acid), spice), honey, parsley, xanthum gum (corn sugar). Contains Gluten. May contain Tree nuts, Sesame seeds