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Nlie Perch With Chilli Capsicum Tomato Sauce (GF)
Nlie Perch With Chilli Capsicum Tomato Sauce (GF)
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This is my favorite fish dish by far. Steamed Nile Perch served with fresh steamed broccoli and chat potatoes and topped with an amazing in house made tomato, capsicum and chilli chef prepared sauce.

May contain traces of nuts

This meal is Gluten Free 

Disclaimer: Nutritional values are based on standard product formulation and average figures. There may be slight variations to nutrient values and serving sizes.

Serving Size 320g 100g
Energy 1510kj 473kj
Calories 362 113
Protein 34.8g 10.9g
Fat Total 17.5g 5.5g
-saturated 2.1g 0.7g
Carbohydrate 14.3g 4.5g
Sugar 1.2g 0.4g
Sodium 259mg 81mg
Ingredients: Nile perch, chats steamed, broccoli, capsicum red roasted, vegetable oil (australian canola oil (90%), extra virgin olive oil (10%)), tomato, olive oil (canola oil (93% max), virgin olive oil (7% min), colour (140)), salt, chilli paste (reconstituted chili (99%), preservatives (330, 202)), vegetable stock (southern ocean sea salt, maize maltodextrin, cane sugar, yeast extract, rice flour, dehydrated vegetables (onion, celery, garlic and spinach), natural vegetable flavours, disodium guanylate & inosinate, canola oil, chilli), pepper. Contains Fish.

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