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Gourmet Chicken Parmy

Gourmet Chicken Parmy

  • Details
  • Nutrition
  • Ingredients
Say G’day to a new household Favorite cause we’ve got the classic chicken parmy but with a FM2U spin. 

The classic Parmy is always a crowd pleaser. Oven baked chicken schnitzel layered with fresh ham, home style tomato sauce and generously covered in Swiss cheese then baked till its melted and golden brown. Served with baked sweet potato and peas.

Contains Wheat, Contains Gluten, Egg, Milk, Soybeans

Serving Size 360g 100g
Energy (kj) 2020kj 561kj
Calories 438cal 134cal
Protein (g) 43.0g 11.9g
Fat Total (g) 15.8g 4.4g
-saturated 7.3g 2.0g
Carbohydrate (g) 40.7g 11.9g
-sugar 10.3g 2.9g
Sodium (mg) 707mg 196mg
Ingredients: Chicken schnitzel (chicken, wheat flour (added thiamine & folic acid), bread premix (iodised salt, sugar, monocalcium phosphate, emulsifier (e307, e170), distilled monoglyceride (e307, e304, e330), vegetable oil, ascorbic acid, amylase, instant yeast, canola oil, vegitable oil, white sugar, preservative (202), antioxidant (306), mineral salts (451, 452), thickeners (412, 466), colours (102, 110)), sweet potato roasted, peas (salt, pepper), swiss cheese (pastuerised milk, salt, cultures, enzyme (rennet), preservative (1105, from egg)), tomatoes (crushed tomatoes (70%), tomato juice, acidity regulator (330)), ham (pork (67%), water, salt, dextrose (from maize), starch, mineral salts (451, 450, 452), flavour enhancer (631), sugar, antioxidant (316), sodium nitrite (250)), onion, olive oil (canola oil (93% max), virgin olive oil (7% min), colour (140)), white wine (white wine, salt 220), garlic (reconstituted garlic (99%), preservative (330)), salt, sugar (cane sugar), pepper. Contains Wheat, Contains Gluten, Egg, Milk, Soybeans.