

Grilled chicken Quinoa & Veg Stir fry (GF)
$10.95

- Details
- Nutrition
- Ingredients
- Review
Tasty and lean stir fry alternative. Grilled chicken breast stir fried with quinoa, corn, peas, carrot, capsicum and our chefs own mix of herbs and spices plus a hint of fresh chilli.
Gluten Free
Why eat Quinoa ?
Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants
Serving Size | 340g | 100g |
Energy (kj) | 1340kj | 395kj |
Calories | 321 | 94 |
Protein (g) | 40.0g | 11.8g |
Fat Total (g) | 8.0g | 2.4g |
-saturated (g) | 1.5g | 0.4g |
Carbohydrate (g) | 19.0g | 5.6g |
-sugar (g) | 3.8g | 1.1g |
Sodium (mg) | 885mg | 260mg |
Ingredients: Chicken, quinoa white, water, corn, peas, onion, carrot, capsicum, ginger (reconstituted ginger (98%), preservative (260), stabiliser (412), preservative
(202)), chilli fresh, salt, parsley, garlic (reconstituted garlic (99%), preservative (330)), lemon juice (reconstituted lemon juice (99.9%), vitamin c, preservatives (211.223)), olive oil (canola oil (93% max), virgin olive oil (7% min), colour (140)), cumin seed, mustard, pepper, turmeric, bay leaf, pepper. May contain Sesame seeds, Sulphites.