1200 to 1300 Calories per day 5 day BYO Breakfast
Pea
Monday
Lunch
Dukkah Chicken with Quinoa Corn Risotto (GF)
Dukkah Chicken with Quinoa Corn Risotto (GF)
Dinner
Marinated Lean Chicken & Greens (GF)
Marinated Lean Chicken & Greens (GF)
Snack
Banana Choc Chip
Banana Choc Chip
Juice
Tropical Cold Pressed Juice
Tropical Cold Pressed Juice

Tuesday
Lunch
Peri Peri Chicken Tenders with Yellow Fried Rice (GF)
Peri Peri Chicken Tenders with Yellow Fried Rice (GF)
Dinner
Super Lean Salmon (GF)
Super Lean Salmon (GF)
Snack
3 Pack Chocolate Protein Buddies (GF)
3 Pack Chocolate Protein Buddies (GF)
Juice
Ninja Cold Pressed Juice
Ninja Cold Pressed Juice

Wednesday
Lunch
Parmesan Spring Chicken (GF)
Parmesan Spring Chicken (GF)
Dinner
Rustic Slow Cooked Beef and Garlic Mash
Rustic Slow Cooked Beef and Garlic Mash
Juice
Berry Fresh Cold Pressed Juice
Berry Fresh Cold Pressed Juice

Thursday
Lunch
Smokey Hickory BBQ Chicken Strips
Smokey Hickory BBQ Chicken Strips
Dinner
Quinoa Pilaf (GF)
Quinoa Pilaf (GF)
Juice
Spring Green - Cold Pressed Juice
Spring Green - Cold Pressed Juice

Friday
Lunch
Sweet Chili Glazed Salmon
Sweet Chili Glazed Salmon
Dinner
Super Lean Barramundi (GF)
Super Lean Barramundi (GF)
Snack
3 Pack Rocky Road Protein Buddies (GF)
3 Pack Rocky Road Protein Buddies (GF)
Juice
Tropical Cold Pressed Juice
Tropical Cold Pressed Juice

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